How to enlarge the penis at home

Methods of measuring penis size and penis enlargement

Many men are unhappy with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe an operation, in which implants are sewn under the skin of the penis, injecting expanding substances or fat taken from other parts of the body.

Penis enlargement surgery is an effective procedure, but it is expensive and involves some risks. It is safer to "build" the volume of the penis and lengthen it at home using simple and effective methods.

Preparations

Pharmaceutical enlargement of the phallus is popular with men of different ages for four reasons:

  • available,
  • Cheap,
  • effective,
  • Minimal probability of negative consequences.

All penis growth stimulants have been developed by well-known companies and are marketed after rigorous testing. In the meantime, it is impossible to buy them at a regular drugstore. They are not drugs, so they are sold online or in diet supplements.

pills

There are many different medications for penis enlargement.

Great! In order not to harm your health, you should use penis enlargement drugs only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets, as their active ingredients penetrate the penis immediately, bypassing the gastrointestinal tract. Their use is recommended for those who do not want to damage the liver and seek to achieve a good result in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the main substances to penetrate more easily into the skin of the penis and enter the cavernous bodies. The principle of action of creams and gels to increase the phallus is based on the stimulation of blood circulation, the opening of the veins and the relaxation of the walls of the chambers of the cavernous tissues.

The use of funds for external use consists of three stages:

  1. Washing genitals with soap
  2. Apply gel or cream to the shaft and head of the penis,
  3. Rub the medicine on the skin with gentle movements.

The procedure is repeated 2 times daily - in the morning and at bedtime. The first positive changes will appear in 1-1, 5 weeks. The erection will become stronger and the penis will lengthen by about 0. 5 cm.

Gymnasiums

There are many exercises for penis enlargement, but not all of them are able to help solve the problem quickly. This technique is designed for patient men with strong will. Therefore, for those who hope for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, you should "warm up" for the smooth muscles of the phallus and perineum. The genitals must first be washed and then kneaded well in the hands to increase blood flow. Next, you need to squat slightly with your knees open.

After "warming up" one or more exercises must be performed:

  • Kneading in a sitting position. The man squats, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis in a downward direction. The movements must be sure and rigid, but without pain and discomfort. You should do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back on a sofa or closet,
  • "Jelling". The man stands with his legs shoulder-width apart. He has to lift the penis and pull it forward from the pubic bone. Hold the penis in place for 10 seconds. After that you have to release it and wait for a pause of 5 seconds. On the first day, the actions are repeated 10 times. Each subsequent day, the number of stretches increases by two. At the end of the first course, the member is pulled 100 times a day (it can be done in several installments),
  • Stretches. In the "squat" position, you should bring the penis in an upright position and tighten it in the area of the head with your palm. The phallus is then pulled down slightly. After 10 seconds, you should release the penis and then repeat the steps 10 more times. Each day, the duration of the penis pull down increases by a few seconds, up to 30.

A man who is ready to practice penis enlargement with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the urogenital system.

Also, you should not do such exercises if they cause pain and discomfort to the perineum.

Great! It is desirable to combine muscle training in the affected area with the use of drugs or folk remedies to increase the phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case, it will be possible to create a member faster and without large sessions. You can buy vacuum pumps and penis extensions online or at a local grocery store.

The difference between a cheap and expensive luminaire is only in the quality of the material used to build the structure.

Vacuum pumps

penis pump

The vacuum pump consists of:

  • Bottles where the penis is placed,
  • sealant,
  • Air pumping systems (vacuum generation).

Some models come with a pressure gauge that lets you control the pressure in the pump, an erection ring and a vibrating massage.

You must use a vacuum device according to the following figure:

  • Rinse the penis thoroughly with antibacterial soap and rinse the bottle with clean water.
  • The genitals and the device are wiped dry with a paper towel,
  • The bottle is placed in the penis,
  • With the help of an elastic pear, air is pumped out of it,
  • When the penis begins to stretch with a vacuum, the latch on the rubber bulb tightens.

After 15 minutes, refill the flask with air and remove carefully. If the penis is in a strongly upright position, then you must remove it after relaxation, so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps should be used for 35 days (2 times a day). During this period, the penis will increase in length and become wider. The result will last for six months. After that, you will need to use the pump again.

The vacuum penis dilation method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of the cavernous bodies,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the urogenital system,
  • bladder stones,
  • Cysts or malignancies
  • thin vessels,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and long erections).

Extensions

penis extension

Doctors say that using an extension is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with proper use of the device, the method gives good results.

The design of the extension includes the following elements:

  • support ring,
  • Following,
  • Magnifying rods.

The staples are:

  • vacuum,
  • harness,
  • Vacuum glue,
  • Strap.

Using an extension differs from using a vacuum pump and involves the following steps:

  • The genitals and the whole structure of the stretching device are washed with soap,
  • The extension is placed in the penis so that the support ring rests on the pubic bone,
  • The fastening element (belt, vacuum tip or turnstile) is placed on the head of the penis,
  • With the help of regulators, the rods are elongated, due to which the phallus is stretched.

The extension must be worn for one hour. After a week, the time is extended to 2 hours. The maximum allowed period of use of the device is 3 hours. The period for which the penis will be stretched is 30-45 days.

penis enlargement device

The disadvantage of using an extension is that it lengthens the penis, but does not make it wider. Also, during its use, the man experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, as it looks under the clothes.

Great! Common consequences of using the extension are swelling of the penis, bruises, bruises, blue head, pain when touching the penis. They will disappear on their own in 5-7 days after stopping using the device.

Stretcher

stretcher for penis enlargement

Elastic extension is an alternative to bulky mechanical design. It is an elastic band, at the end of which there is a holder (usually a vacuum tip). Its advantage is that it is invisible under clothes and can be used even at work.

The plan for using a stretch extension:

  • A holder is attached to the washed penis,
  • The member is pulled to the side
  • The tape is wrapped around the leg or hips and fastened with a clasp.

To prevent the penis from twisting as a result of such actions, you must pull it from the other side every day. For example, today it will be stretched to the right and tomorrow it will be stretched to the left.

rubber for penis enlargement

The extension should not be used by people who have the following health problems:

  • High sensitivity of the skin of the penis,
  • Sexually transmitted diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. Based on the use of such herbs:

  • Ginkgo biloba,
  • Ginseng,
  • Hawthorn,
  • Thyme,
  • Wise,
  • sage,
  • Dioscoria,
  • sage,
  • Gorgianka.

Some plants can be grown on their own, others will have to be purchased at the pharmacy in dried form.

herbs for penis enlargement

A decoction with a high concentration is prepared from these herbs. To do this, you need to take a liter of water, throw with it 5 tablespoons of any plant and then boil on low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Squeezing and taking the product in a pile in the morning and evening will increase blood flow to the small pelvis and help enlarge the penis. We can say that this method is similar to taking tablets of plant origin and using creams or gels.

To enhance the effect of the plants, you can add to the decoction, which will be used externally, such improvised ingredients:

  • ground orange peel,
  • Black pepper,
  • Essences.

They will speed up the blood circulation and saturate the tissues of the penis with useful substances, making the cavernous bodies elastic and strong.

Real reviews on penis enlargement at home

First review, woman, 40 years old

The husband decided to increase his "dignity" and bought a gel at a drugstore. He used it according to the instructions for a month and his penis only lengthened by half a centimeter. In 30 days he spent 2 pipes. I think it is expensive and does not give much effect. It is better to buy an extension.

Second review, man, 33 years old

For a long time I was trying to make my penis longer. I tried pills, creams and folk remedies. No result. The vacuum pump helped. Of course, stretching her penis hurts, but the result is worth it. In just 2 months I lengthened it by 2 cm.

Third review, man, 38 years old

The doctor advised me to go to a plastic surgeon, he said that an injection of subcutaneous fat in the penis would help me. However, he warned that it was expensive and fraught with a long recovery period without sex. I took no risk and bought Vimax online. I was taking pills and doing Jelqing exercises at the same time. I will not say that the penis has become much longer, but even +1, 5 cm is already good.